Kale and Red Pepper Breakfast Muffins

Ingredients

6 individual eggs

2 cups kale

1 / 2 individual red peppers

2 tablespoons cheddars

2 tablespoons parsley

Steps

Step 1

Preheat oven to 180C, approx gas mark 7 and grease a 6 hole muffin tray.

Step 2

Whisk eggs together and season with salt and pepper. Add cheese and parsley to egg mixture and stir to combine.

Step 3

Place even amounts of wilted kale and red pepper in each hole. Distribute cheesy egg mixture evenly between each hole.

Step 4

Bake for 20-25 minutes, until browning and cooked through.

Footnote

Enjoy straight away or keep in the fridge for up to 3 days 😋

What makes this dish special?

A filling and nutritious breakfast that’s easy to make and really tasty! They didn’t last very long in our house 😋